Signs that shout “Change your mattress!
According toa study,
75 % of adults cannot sleep well, and 6 % adults feel the need to sleep during
the day which interferes with their activities and led to absenteeism and
mistakes on the job. Your sleeplessness may be due to medical conditions
however, there are chances that it’s being caused by your aging mattress.
Whether it's an innerspring mattress, memory
foam, latex or gel filled, your mattress will need an upgrade and you out to be
prepared for it! Don't say we didn't warn you! Think of your mattress as a
gadget! Just like gadgets it may need an upgrade or a simple swap every few
years or so.
Some of the best reputed and world-renowned
companies manufacturing mattresses Abu Dhabi have been known to create some of the best options of memory foams to
choose from if you're swapping or upgrading!
If you
notice the following signs, it’s time to change your mattress:
Your mattress is saggy
A dent in your mattress that is weirdly the
same shape as your body is an indication of an overly worn mattress. Aging is a
feature which can be seen in all worn out mattresses regardless of the type of
mattress you're using and usually is present in the area that your sleep in.
Overuse of spring mattresses tends to cause a
breakdown in springs causing them to sag and break down.
Regardless of the material, it is made out
of, the deeper your mattress sags he more discomfort you’re likely to experience.
Because saggy mattresses can lead to disturbed sleep and aches and pains.
Memory foam mattresses may give you a hammock-like feel in case it has
softened.
Spinal alignment is amiss
Optimal sleep required spinal support and
alignment. Regardless of the type of mattress and its age, it is essential that
your spine remain aligned during your sleep. If you are someone who sleeps on
their back or their stomach, the natural S-curve of your spine should be
evident when you’re asleep. In case the curve is exaggerated or flattened, it
may be a problem for your spine and your sleep.
Proper support for people who sleep on the side
is marked by a straight spine from the neck down. A pillow can then be used to correct minor
issues. However, if you can slide a hand in the gap between body and mattress,
chances are you will need to a visit a mattress shop soon.
You feel discomfort
People often feel that their mattress is
comfortable, however; the truth is that they adjust to comfort. Better sleep at
a friend’s place or in a hotel is proof that your mattress is indeed
uncomfortable for you.
The upper layers of your mattress are called
the comfort layers, and they should not only support your body, but they should
be able to provide you with relief from pressure and stresses.
Since these layers wear out over time often
resulting in poor sleep for the user and also body pain, however, it is
important to know that your choice may have been faulty from the very
beginning.
Your mattress is old, and you know it
Although the lifespan of your mattress
depends on the manufacturer that you've purchased it from, the type of
mattress, how you sleep and whether you sleep alone.
Since mattresses have not been designed to last
a lifetime, with time mattresses will wear out and tear. Substandard products
might not last that long, and even the highest quality products have a lifespan
that will end eventually. Refer to the mattress warranty to estimate when you’ll
need to replace yours!
Conclusion
Although you may have bought your mattress
thinking you’d never have to invest in one again, fast forward a few years and
you’re outside a mattress store looking for the right mattress again!
Changing your mattress every few years
remains an imminent task if you own one. However, some of the producers of the
best mattress Abu Dhabi has to
offer, have introduced mattresses with more extended warranties that have
slowed down the pace dictating your run to the mattress shop!
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