Why you need the best mattress for a sound sleep


Mattress in Abu Dhabi


Human beings spend almost 1/3 of their life in bed. However, the problem is that the importance of bedding is not recognized until the signs of sleep disruptions started to occur.
The result of this negligence is evident from the fact that insomnia has become a global phenomenon. Every one individual from the three is suffering from minor to significant sleep deprivation along with stress, depression and anxiety.
Not only this, sleep impacts every walk of life. Unfortunately, the sleep health is not equated with overall health owing to lack of understanding to connect dots.  
Couldn’t get sufficient sleep? Thinking about owls because your comfort thief is sneaking under the bed covers? It’s time to consider getting the best mattress Abu Dhabi to ensure a good night’s sleep.
However, many people consider buying a new mattress owing to the concern for support and durability, but health factors are ignored consciously or unconsciously.

Importance of Mattress for Health

It’s a well-established fact that you will not consider running a marathon or hike a mountain without proper arrangement. Then, why sleep on a poor mattress?
So, people are considering that sleep is crucial for health and it is evident from the poll conducted by the National Sleep Foundation recently. According to the results, 92 % of the participants acknowledged the importance of mattress for quality sleep.

How Mattress Affect your Health?

It might be the budget constraints or other reasons, but not getting a quality mattress can potentially deteriorate the health. 
Here are the health effects of mattress:
Surprisingly, the new mattress eliminates stress and anxiety
Accordingto a study conducted in 2009, the new mattress has a considerable positive impact on the people. It helps them to get rid of stress and anxiety.
It was founded by an experiment on 59 healthy individuals including men and women. After an experience of 28-night sleep on different mattresses, they stated to have refreshed and stress-free rest on the new mattress.

Old Mattress can cause allergy

When people suffer from allergies, they don’t consider mattress as the prime reason for the problem. However, it isconfirmed by the WebMD that around 20 million people suffer from allergy owing to mattress bugs in the USA alone.
So, if you are getting your skin reddish and itching, it might be an indication of germs present in your bedding. Further, CNN reported that people have asthma owing to the mattress.
Therefore, you must consider the cleanliness factor of your mattress especially if you have mattress Abu Dhabi. The vacuum can be used to get rid of dust particles and keep it in the sunlight for a whole day to eliminate germs.

 Tossing And Turning indicates to buy a new mattress

The quality of sleep largely depends on of mattress. So, if you are facing trouble in getting a comfortable sleep, you must think of getting better sleep options.
It is true that buying the mattress is a big deal for many people, but it is not more expensive than your health. Therefore, never compromise on quality when it comes to buying a new mattress.





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